Mindfulness-based psychotherapy indoors and out in Lambeth, south London
Welcome
Thank you for visiting my website! At the moment I can offer limited psychotherapy sessions online. From ApriI 2025 there will be spaces available at my practices in Brixton SW2, Herne Hill SE24 and Waterloo SE1. I hope to be working outdoors again in beautiful Brockwell Park after Easter. If you would like to know more, please don't hestiate to get in touch.
We all need therapy at some point
There are times, for every one of us, when life feels overwhelming and confusing. Psychotherapy, like counselling, can offer the confidential support we need to navigate a path towards healing and change.
Whether you're grappling with a life-changing event such as a bereavement, redundancy or relationship breakdown, need professional help with a specific issue or want to bring more creativity and meaning into your life, psychotherapy provides a safe, non-judgemental space to deeply be with whatever needs attention. It can help lead to greater ease, intimacy and possibility in life.
As an experienced psychotherapist I can help with the following:
- Feeling alone and lost
- Issues with self-esteem, confidence & assertiveness
- Overwhelming emotion
- Navigating neurodiversity
- Addictions
- Problems with anxiety, sadness, anger or shame
- Obsessive thinking, paranoia & compulsive behaviour
- Bereavement & loss
- Life transitions
- Panic attacks
- Relationship difficulties
- Recovery from trauma & abuse
- Stress
I am a UKCP accredited psychotherapist able to provide both short-term and open-ended psychotherapy. I have an MA in Core Process Psychotherapy, a mindfulness-based psychotherapy that draws on Western psychology, modern neuroscience and Buddhist awareness practice. My work is inspired and informed by a long-standing Zen practice and a deep interest in movement and bodywork. To find out more about psychotherapy and whether it's right for you, I offer a 30-minute consultation to begin with. Please see below for information about fees and ways to contact me.
Location
I practise from the Breathe London Wellbeing Centre at Waterloo near London's South Bank (within easy walking distance of Waterloo, Southwark and London Bridge stations) and at Herne Hill Space, London SE24, just a two-minute walk from Herne Hill overground station and a short bus ride from Brixton tube. I also offer sessions outdoors in Brockwell Park.
Fees
I offer a brief initial consultation, which is free of charge. This is an opportunity to ask any questions you might have, discuss what you'd like to gain from psychotherapy and for both of us to decide whether we would like to work together. After that fees start at £80 per 50-minute psychotherapy session. I hold some reduced-fee places available for those on low income (there may be a waiting time for these sessions).
Contact
If you would like to find out more about my practice or want to arrange an initial consultation, please email me at dorindatalbot@gmail.com
Central London
within walking distance of Southwark, Waterloo and London Bridge stations.
South London
within walking distance of Brixton and Herne Hill stations.